Gluten Free
Low Fat
Low Sugar
Snacks, Dips, Salsas
Vegetarian
| Nutrient |
Per Serving |
RDA% |
| Proximates |
| Calories (Energy) |
44.73 kcal |
1% |
| Protein |
2.76 g |
6% |
| Total lipid (fat) |
0.17 g |
0% |
| Carbohydrate, by difference |
8.1 g |
3% |
| Fiber, total dietary |
0.09 g |
0% |
| Sugars, total |
7.17 g |
|
| Minerals |
| Calcium, Ca |
89.69 mg |
9% |
| Iron, Fe |
0.13 mg |
1% |
| Sodium, Na |
33.19 mg |
1% |
| Vitamins |
| Vitamin C, total ascorbic acid |
23.63 mg |
39% |
| Vitamin B-12 |
0.26 µg |
4% |
| Vitamin A, RAE |
5.5 µg |
|
| Vitamin E (alpha-tocopherol) |
0.02 mg |
0% |
| Vitamin D |
0 IU |
0% |
| Lipids |
| Fatty acids, total monounsaturated |
0.04 g |
|
| Fatty acids, total polyunsaturated |
0.02 g |
|
| Fatty acids, total trans |
0 g |
|
| Cholesterol |
0.85 mg |
0% |
| Calories |
45 |
| % Daily Value* |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
0% |
| Trans Fat 0g |
|
| Cholesterol 1mg |
0% |
| Sodium 33mg |
1% |
| Total Carbohydrate 8g |
3% |
| Dietary Fibers 0g |
0% |
| Sugars 7g |
|
| Protein 3g |
6% |
| Vitamin D 0µg |
|
| Calcium 90mg |
9% |
| Iron 0mg |
1% |
| Potassium 201mg |
6% |
| Nutrient |
Per Serving |
RDA% |
| Proximates |
| Water |
77.28 g |
4% |
| Calories (Energy) |
44.73 kcal |
1% |
| Energy |
186.45 kJ |
|
| Protein |
2.76 g |
6% |
| Total lipid (fat) |
0.17 g |
0% |
| Ash |
0.69 g |
|
| Carbohydrate, by difference |
8.1 g |
3% |
| Fiber, total dietary |
0.09 g |
0% |
| Sugars, total |
7.17 g |
|
| Minerals |
| Calcium, Ca |
89.69 mg |
9% |
| Iron, Fe |
0.13 mg |
1% |
| Magnesium, Mg |
13.19 mg |
3% |
| Phosphorus, P |
74.63 mg |
11% |
| Potassium, K |
201.38 mg |
6% |
| Sodium, Na |
33.19 mg |
1% |
| Zinc, Zn |
0.44 mg |
3% |
| Copper, Cu |
0.03 mg |
1% |
| Manganese, Mn |
0.01 mg |
|
| Selenium, Se |
1.58 µg |
2% |
| Fluoride, F |
5.1 µg |
|
| Vitamins |
| Vitamin C, total ascorbic acid |
23.63 mg |
39% |
| Thiamin |
0.06 mg |
|
| Riboflavin |
0.11 mg |
|
| Niacin |
0.24 mg |
|
| Pantothenic acid |
0.36 mg |
|
| Vitamin B-6 |
0.04 mg |
2% |
| Folate, total |
19.05 µg |
|
| Folic acid |
0 µg |
|
| Folate, food |
19.05 µg |
|
| Folate, DFE |
19.05 µg |
|
| Choline, total |
9.34 mg |
2% |
| Vitamin B-12 |
0.26 µg |
4% |
| Vitamin B-12, added |
0 µg |
|
| Vitamin A, RAE |
5.5 µg |
|
| Retinol |
0.85 µg |
|
| Carotene, beta |
15.35 µg |
|
| Carotene, alpha |
2.79 µg |
|
| Cryptoxanthin, beta |
78.59 µg |
|
| Vitamin A, IU |
95.98 IU |
2% |
| Lycopene |
0 µg |
|
| Lutein + zeaxanthin |
53.48 µg |
|
| Vitamin E (alpha-tocopherol) |
0.02 mg |
0% |
| Vitamin E, added |
0 mg |
|
| Vitamin D (D2 + D3) |
0 µg |
|
| Vitamin D |
0 IU |
0% |
| Vitamin K (phylloquinone) |
0.13 µg |
0% |
| Lipids |
| Fatty acids, total saturated |
0.06 g |
0% |
| 4:0 |
0 g |
|
| 6:0 |
0 g |
|
| 8:0 |
0 g |
|
| 10:0 |
0 g |
|
| 12:0 |
0 g |
|
| 14:0 |
0.01 g |
|
| 16:0 |
0.03 g |
|
| 18:0 |
0.01 g |
|
| Fatty acids, total monounsaturated |
0.04 g |
|
| 16:1 undifferentiated |
0 g |
|
| 18:1 undifferentiated |
0.03 g |
|
| 20:1 |
0 g |
|
| 22:1 undifferentiated |
0 g |
|
| Fatty acids, total polyunsaturated |
0.02 g |
|
| 18:2 undifferentiated |
0.02 g |
|
| 18:3 undifferentiated |
0.01 g |
|
| 18:4 |
0 g |
|
| 20:4 undifferentiated |
0 g |
|
| 20:5 n-3 (EPA) |
0 g |
|
| 22:5 n-3 (DPA) |
0 g |
|
| 22:6 n-3 (DHA) |
0 g |
|
| Fatty acids, total trans |
0 g |
|
| Cholesterol |
0.85 mg |
0% |
| Amino Acids |
| Tryptophan |
0.01 g |
|
| Threonine |
0.1 g |
|
| Isoleucine |
0.14 g |
|
| Leucine |
0.25 g |
|
| Lysine |
0.22 g |
|
| Methionine |
0.07 g |
|
| Cystine |
0.02 g |
|
| Phenylalanine |
0.14 g |
|
| Tyrosine |
0.12 g |
|
| Valine |
0.21 g |
|
| Arginine |
0.09 g |
|
| Histidine |
0.06 g |
|
| Alanine |
0.11 g |
|
| Aspartic acid |
0.23 g |
|
| Glutamic acid |
0.49 g |
|
| Glycine |
0.06 g |
|
| Proline |
0.31 g |
|
| Serine |
0.16 g |
|
| Other |
| Alcohol, ethyl |
0 g |
|
| Caffeine |
0 mg |
|
| Theobromine |
0 mg |
|