Bulletproof Latte

Prep 4 minutes Cooking 0 Hour-10 Minute Easy 1 serving

Ingredients

Amount Ingredient
1 botttle Coffee, Organic, brewed (about 12 ounces)
1 tablespoon Ghee
1/8 cups Coconut Milk, Organic

Steps

1 Pour your brewed coffee into a blender with the ghee and coconut milk. Blend on high for 15-30 seconds or until frothy.
2 Pour into a mug and enjoy!

No Ghee? Use coconut oil or butter.
More Fuel - Add 1 tablespoon MCT oil per cup.
No Coffee? Use your favorite tea instead.

Nutrition

Breakfast Dairy Fee Gluten Free Low Carb Low Sodium Low Sugar Vegan Vegetarian
Nutrient Per Serving RDA%
Proximates
Calories (Energy) 185 kcal 6%
Protein 0.5 g 1%
Total lipid (fat) 19.5 g 30%
Carbohydrate, by difference 1.75 g 1%
Fiber, total dietary 0.25 g 1%
Sugars, total 0.5 g  
Minerals
Calcium, Ca 0 mg 0%
Iron, Fe 0 mg 0%
Sodium, Na 106.75 mg 4%
Vitamins
Vitamin C, total ascorbic acid 0 mg 0%
Lipids
Fatty acids, total trans 0 g  
Cholesterol 30 mg 10%
Calories 185
% Daily Value*
Total Fat 20g 30%
Saturated Fat 13g 66%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 107mg 4%
Total Carbohydrate 2g 1%
Dietary Fibers 0g 1%
Sugars 1g  
Protein 1g 1%
Vitamin D 0  
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0 0%
Nutrient Per Serving RDA%
Proximates
Calories (Energy) 185 kcal 6%
Protein 0.5 g 1%
Total lipid (fat) 19.5 g 30%
Carbohydrate, by difference 1.75 g 1%
Fiber, total dietary 0.25 g 1%
Sugars, total 0.5 g  
Minerals
Calcium, Ca 0 mg 0%
Iron, Fe 0 mg 0%
Sodium, Na 106.75 mg 4%
Vitamins
Vitamin C, total ascorbic acid 0 mg 0%
Vitamin A, IU 6087 IU 122%
Lipids
Fatty acids, total saturated 13.25 g 66%
Fatty acids, total trans 0 g  
Cholesterol 30 mg 10%