Gluten Free
High Fiber
High Protein
Smoothies, Shakes
Vegetarian
| Nutrient |
Per Serving |
RDA% |
| Proximates |
| Calories (Energy) |
451.08 kcal |
15% |
| Protein |
40.29 g |
81% |
| Total lipid (fat) |
16.51 g |
25% |
| Carbohydrate, by difference |
38.32 g |
13% |
| Fiber, total dietary |
10.16 g |
41% |
| Sugars, total |
22.1 g |
|
| Minerals |
| Calcium, Ca |
306.72 mg |
31% |
| Iron, Fe |
4.27 mg |
24% |
| Sodium, Na |
154.14 mg |
6% |
| Vitamins |
| Vitamin C, total ascorbic acid |
44.22 mg |
74% |
| Vitamin B-12 |
0 µg |
0% |
| Vitamin A, RAE |
70.35 µg |
|
| Vitamin E (alpha-tocopherol) |
0.33 mg |
2% |
| Vitamin D |
0 IU |
0% |
| Lipids |
| Fatty acids, total monounsaturated |
1.03 g |
|
| Fatty acids, total polyunsaturated |
2.04 g |
|
| Fatty acids, total trans |
0 g |
|
| Cholesterol |
107.48 mg |
36% |
| Calories |
451 |
| % Daily Value* |
| Total Fat 17g |
25% |
| Saturated Fat 5g |
26% |
| Trans Fat 0g |
|
| Cholesterol 107mg |
36% |
| Sodium 154mg |
6% |
| Total Carbohydrate 38g |
13% |
| Dietary Fibers 10g |
41% |
| Sugars 22g |
|
| Protein 40g |
81% |
| Vitamin D 0µg |
|
| Calcium 307mg |
31% |
| Iron 4mg |
24% |
| Potassium 667mg |
19% |
| Nutrient |
Per Serving |
RDA% |
| Proximates |
| Water |
369.04 g |
18% |
| Calories (Energy) |
451.08 kcal |
15% |
| Energy |
170.93 kJ |
|
| Protein |
40.29 g |
81% |
| Total lipid (fat) |
16.51 g |
25% |
| Ash |
0.87 g |
|
| Carbohydrate, by difference |
38.32 g |
13% |
| Fiber, total dietary |
10.16 g |
41% |
| Sugars, total |
22.1 g |
|
| Sucrose |
0.09 g |
|
| Glucose (dextrose) |
0.04 g |
|
| Fructose |
0.02 g |
|
| Lactose |
0 g |
|
| Maltose |
0 g |
|
| Galactose |
0.02 g |
|
| Minerals |
| Calcium, Ca |
306.72 mg |
31% |
| Iron, Fe |
4.27 mg |
24% |
| Magnesium, Mg |
64.18 mg |
16% |
| Phosphorus, P |
140.37 mg |
20% |
| Potassium, K |
666.68 mg |
19% |
| Sodium, Na |
154.14 mg |
6% |
| Zinc, Zn |
0.42 mg |
3% |
| Copper, Cu |
0.14 mg |
7% |
| Manganese, Mn |
0.31 mg |
|
| Selenium, Se |
1.93 µg |
3% |
| Fluoride, F |
252.9 µg |
|
| Vitamins |
| Vitamin C, total ascorbic acid |
44.22 mg |
74% |
| Thiamin |
0.13 mg |
|
| Riboflavin |
0.04 mg |
|
| Niacin |
0.32 mg |
|
| Pantothenic acid |
0.08 mg |
|
| Vitamin B-6 |
0.06 mg |
3% |
| Folate, total |
35.19 µg |
|
| Folic acid |
0 µg |
|
| Folate, food |
35.19 µg |
|
| Folate, DFE |
35.19 µg |
|
| Choline, total |
8.4 mg |
2% |
| Betaine |
15.61 mg |
|
| Vitamin B-12 |
0 µg |
0% |
| Vitamin B-12, added |
0 µg |
|
| Vitamin A, RAE |
70.35 µg |
|
| Retinol |
0 µg |
|
| Carotene, beta |
843.9 µg |
|
| Carotene, alpha |
0 µg |
|
| Cryptoxanthin, beta |
0 µg |
|
| Vitamin A, IU |
1481.46 IU |
30% |
| Lycopene |
0 µg |
|
| Lutein + zeaxanthin |
1875.27 µg |
|
| Vitamin E (alpha-tocopherol) |
0.33 mg |
2% |
| Vitamin E, added |
0 mg |
|
| Tocopherol, beta |
0 mg |
|
| Tocopherol, gamma |
1.42 mg |
|
| Tocopherol, delta |
0.02 mg |
|
| Tocotrienol, alpha |
0 mg |
|
| Tocotrienol, beta |
0 mg |
|
| Tocotrienol, gamma |
0 mg |
|
| Tocotrienol, delta |
0 mg |
|
| Vitamin D (D2 + D3) |
0 µg |
|
| Vitamin D |
0 IU |
0% |
| Vitamin K (phylloquinone) |
72.74 µg |
0% |
| Dihydrophylloquinone |
0 µg |
|
| Lipids |
| Fatty acids, total saturated |
5.27 g |
26% |
| 4:0 |
0 g |
|
| 6:0 |
0 g |
|
| 8:0 |
0 g |
|
| 10:0 |
0 g |
|
| 12:0 |
0 g |
|
| 14:0 |
0 g |
|
| 15:0 |
0 g |
|
| 16:0 |
0.16 g |
|
| 17:0 |
0 g |
|
| 18:0 |
0.09 g |
|
| 20:0 |
0 g |
|
| 22:0 |
0 g |
|
| 24:0 |
0 g |
|
| Fatty acids, total monounsaturated |
1.03 g |
|
| 16:1 undifferentiated |
0 g |
|
| 18:1 undifferentiated |
0.52 g |
|
| 20:1 |
0 g |
|
| 22:1 undifferentiated |
0 g |
|
| 24:1 c |
0 g |
|
| Fatty acids, total polyunsaturated |
2.04 g |
|
| 18:2 undifferentiated |
0.42 g |
|
| 18:3 undifferentiated |
1.62 g |
|
| 18:4 |
0 g |
|
| 20:2 n-6 c,c |
0 g |
|
| 20:4 undifferentiated |
0 g |
|
| 20:5 n-3 (EPA) |
0 g |
|
| 22:5 n-3 (DPA) |
0 g |
|
| 22:6 n-3 (DHA) |
0 g |
|
| Fatty acids, total trans |
0 g |
|
| Cholesterol |
107.48 mg |
36% |
| Phytosterols |
1.35 mg |
|
| Stigmasterol |
0.77 mg |
|
| Campesterol |
3.15 mg |
|
| Beta-sitosterol |
6.3 mg |
|
| Amino Acids |
| Tryptophan |
0.03 g |
|
| Threonine |
0.07 g |
|
| Isoleucine |
0.08 g |
|
| Leucine |
0.12 g |
|
| Lysine |
0.09 g |
|
| Methionine |
0.03 g |
|
| Cystine |
0.03 g |
|
| Phenylalanine |
0.09 g |
|
| Tyrosine |
0.05 g |
|
| Valine |
0.1 g |
|
| Arginine |
0.16 g |
|
| Histidine |
0.04 g |
|
| Alanine |
0.09 g |
|
| Aspartic acid |
0.18 g |
|
| Glutamic acid |
0.33 g |
|
| Glycine |
0.11 g |
|
| Proline |
0.07 g |
|
| Serine |
0.08 g |
|
| Hydroxyproline |
0.01 g |
|
| Other |
| Alcohol, ethyl |
0 g |
|
| Caffeine |
0 mg |
|
| Theobromine |
0 mg |
|