Cream Cheese Horseradish Dip

Prep 7 minutes Cooking 0 Hour-0 Minute Easy 16 servings

Ingredients

Amount Ingredient
1 cups Cream Cheese, Soft
1/2 cups Parsley, fresh
1/8 cups Milk, lowfat 1%
1 teaspoons Horseradish

Steps

1 Place all ingredients in a bowl and stir until smooth.
2 Enjoy with vegetables, chips or crackers.

Nutrition

Gluten Free Low Carb Low Sugar Snacks, Dips, Salsas Vegetarian
Nutrient Per Serving RDA%
Proximates
Calories (Energy) 51.75 kcal 2%
Protein 1.12 g 2%
Total lipid (fat) 5.03 g 8%
Carbohydrate, by difference 1.28 g 0%
Fiber, total dietary 0.06 g 0%
Sugars, total 0.62 g  
Minerals
Calcium, Ca 15.06 mg 2%
Iron, Fe 0.12 mg 1%
Sodium, Na 59.98 mg 2%
Vitamins
Vitamin C, total ascorbic acid 2.53 mg 4%
Vitamin B-12 0.01 µg 0%
Vitamin A, RAE 9.11 µg  
Vitamin E (alpha-tocopherol) 0.01 mg 0%
Vitamin D 0.92 IU 0%
Lipids
Fatty acids, total monounsaturated 0.01 g  
Fatty acids, total polyunsaturated 0 g  
Fatty acids, total trans 0 g  
Cholesterol 15.1 mg 5%
Calories 52
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 18%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 60mg 2%
Total Carbohydrate 1g 0%
Dietary Fibers 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin D 0µg  
Calcium 15mg 2%
Iron 0mg 1%
Potassium 13mg 0%
Nutrient Per Serving RDA%
Proximates
Water 3.39 g 0%
Calories (Energy) 51.75 kcal 2%
Energy 6.25 kJ  
Protein 1.12 g 2%
Total lipid (fat) 5.03 g 8%
Ash 0.06 g  
Carbohydrate, by difference 1.28 g 0%
Fiber, total dietary 0.06 g 0%
Sugars, total 0.62 g  
Sucrose 0 g  
Glucose (dextrose) 0 g  
Fructose 0 g  
Lactose 0.1 g  
Maltose 0 g  
Galactose 0 g  
Minerals
Calcium, Ca 15.06 mg 2%
Iron, Fe 0.12 mg 1%
Magnesium, Mg 1.16 mg 0%
Phosphorus, P 2.92 mg 0%
Potassium, K 13.39 mg 0%
Sodium, Na 59.98 mg 2%
Zinc, Zn 0.03 mg 0%
Copper, Cu 0 mg 0%
Manganese, Mn 0 mg  
Selenium, Se 0.07 µg 0%
Fluoride, F 0.05 µg  
Vitamins
Vitamin C, total ascorbic acid 2.53 mg 4%
Thiamin 0 mg  
Riboflavin 0.01 mg  
Niacin 0.03 mg  
Pantothenic acid 0.01 mg  
Vitamin B-6 0 mg 0%
Folate, total 2.98 µg  
Folic acid 0 µg  
Folate, food 2.98 µg  
Folate, DFE 2.98 µg  
Choline, total 0.58 mg 0%
Betaine 0.01 mg  
Vitamin B-12 0.01 µg 0%
Vitamin B-12, added 0 µg  
Vitamin A, RAE 9.11 µg  
Retinol 1.11 µg  
Carotene, beta 96.06 µg  
Carotene, alpha 0 µg  
Cryptoxanthin, beta 0 µg  
Vitamin A, IU 413.85 IU 8%
Lycopene 0 µg  
Lutein + zeaxanthin 105.66 µg  
Vitamin E (alpha-tocopherol) 0.01 mg 0%
Vitamin E, added 0 mg  
Tocopherol, beta 0 mg  
Tocopherol, gamma 0.01 mg  
Tocopherol, delta 0 mg  
Tocotrienol, alpha 0 mg  
Tocotrienol, beta 0 mg  
Tocotrienol, gamma 0 mg  
Tocotrienol, delta 0 mg  
Vitamin D (D2 + D3) 0.02 µg  
Vitamin D3 (cholecalciferol) 0.02 µg  
Vitamin D 0.92 IU 0%
Vitamin K (phylloquinone) 31.16 µg 0%
Dihydrophylloquinone 0 µg  
Lipids
Fatty acids, total saturated 3.51 g 18%
4:0 0 g  
6:0 0 g  
8:0 0 g  
10:0 0 g  
12:0 0 g  
14:0 0 g  
15:0 0 g  
16:0 0.01 g  
17:0 0 g  
18:0 0 g  
20:0 0 g  
Fatty acids, total monounsaturated 0.01 g  
14:1 0 g  
15:1 0 g  
16:1 undifferentiated 0 g  
16:1 c 0 g  
17:1 0 g  
18:1 undifferentiated 0.01 g  
18:1 c 0 g  
18:1 t 0 g  
20:1 0 g  
22:1 undifferentiated 0 g  
Fatty acids, total polyunsaturated 0 g  
18:2 undifferentiated 0 g  
18:2 n-6 c,c 0 g  
18:2 i 0 g  
18:3 undifferentiated 0 g  
18:3 n-3 c,c,c (ALA) 0 g  
18:4 0 g  
20:4 undifferentiated 0 g  
20:5 n-3 (EPA) 0 g  
22:5 n-3 (DPA) 0 g  
22:6 n-3 (DHA) 0 g  
Fatty acids, total trans 0 g  
Cholesterol 15.1 mg 5%
Phytosterols 0.1 mg  
Stigmasterol 0 mg  
Campesterol 0 mg  
Beta-sitosterol 0 mg  
Amino Acids
Tryptophan 0 g  
Threonine 0.01 g  
Isoleucine 0.01 g  
Leucine 0.01 g  
Lysine 0.01 g  
Methionine 0 g  
Cystine 0 g  
Phenylalanine 0.01 g  
Tyrosine 0 g  
Valine 0.01 g  
Arginine 0 g  
Histidine 0 g  
Alanine 0.01 g  
Aspartic acid 0.01 g  
Glutamic acid 0.02 g  
Glycine 0 g  
Proline 0.01 g  
Serine 0.01 g  
Other
Alcohol, ethyl 0 g  
Caffeine 0 mg  
Theobromine 0 mg